One Day You'll Thank Me

70 - Guest Expert: Dr. Carey Heller, Practical Strategies to Support Kids With ADHD and Executive Functioning Challenges

January 05, 2022 Dr. Tara Egan Season 4 Episode 12
One Day You'll Thank Me
70 - Guest Expert: Dr. Carey Heller, Practical Strategies to Support Kids With ADHD and Executive Functioning Challenges
Show Notes

Cast:
Dr. Tara Egan - host
Dr. Carey Heller - guest expert


Remember our episode last season on executive functioning skills and why we need them? Because so many of you found it relatable and helpful, we decided to bring on an expert to learn more about ADHD and Executive Function Challenges in Kids (and for adults too). 

Meet our guest expert, Dr. Carey Heller. He’s a licensed psychologist and his private practice, The Heller Psychology Group, is located in Bethesda, Maryland. He specializes in the evaluation and treatment of Attention-Deficit/Hyperactivity Disorder (ADHD), executive function issues, learning disabilities, and anxiety.


Tune in to this episode to get some great tips and suggestions  and learn more about:


- What “executive functioning” is. 

- The impact of ADHD (or underdeveloped executive functioning skills) on the school performance of kids.
        - How it impact their relationships with their family and peers.


- Learn about Dr. Heller's favorite technological tools to help support these challenges. 


- What strategies are most helpful for improving focus and staying better organized aside from technological tools?

- The best tools and systems for time management.

- What are ways for children and teens to increase their independence?

In addition to his practice, Dr. Heller also runs an executive functioning boot camp and is the author of several books that provide helpful recommendations to those struggling with executive functioning skills.

To learn more about Dr. Carey Heller, please visit his website at www.hellerpsychologygroup.com or check out his books on Amazon. You can also find him on LinkedIn, Twitter, Youtube, and Instagram.


Website - For parents to learn more about Dr. Tara Egan's books, webinars, public speaking opportunities, and coaching/consultation services, Go HERE.

Facebook - learn more
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YouTube - learn more
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Instagram - learn more
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Website - To learn more about Dr. Tara Egan's child & adolescent therapy services, visit
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E-Course -To learn more about Dr. Egan's online mini-course called "Managing Your Family's Technology and Social Media", created to help parents eliminate power struggles.

Podcast edited by Christian Fox