One Day You'll Thank Me

ENCORE - Guest Expert: Courtenay Monfore, LCMHC, What is People-Pleasing and How Can You Overcome it?

April 20, 2022 Dr. Tara Egan Season 4 Episode 26
One Day You'll Thank Me
ENCORE - Guest Expert: Courtenay Monfore, LCMHC, What is People-Pleasing and How Can You Overcome it?
Show Notes

Cast:
Dr. Tara Egan - host
Courtenay Monfore, LCMHC - guest expert

Are you a people-pleaser? Interested in learning what the indicators are how it impacts our relationships? You may be surprised, we sure were.

Tune in to learn to this ENCORE EPISODE about people-pleasing in this interesting episode where Tara welcomed Courtenay Monfore. Courtenay is a Licensed Clinical Mental Health
Counselor and owns a solo practice here in Charlotte, NC.  Tara and Courtenay got to know each other through a business group they were in together and recently Courtenay wrote a piece about PEOPLE PLEASING. Tara was immediately drawn in, as that is a term she hears ALL THE TIME, and depending on who you’re speaking with, it can have positive connotations or negative.

When you think about the term people-pleasing, it doesn’t sound that bad, right? After all, what’s wrong with being nice to people and trying to help them out or make them happy?

Listen now to learn:

- Nine indicators  of people-pleasing?

- Various examples of how this can show up in our lives.

- What is the impact of being a people-pleaser? How does it impact your well-being and
   your relationships?

- How do people become people-pleasers?

- How do we overcome being a people-pleaser?



To the parents out there listening… please subscribe to Courtenay’s newsletter and blog,
which can be found on her website www.courtenaymonfore.com AND check her out on
Instagram page @courtenaymonforetherapy where she post tips on anxiety, trauma and
relationships.

Website - For parents to learn more about Dr. Tara Egan's books, webinars, public speaking opportunities, and coaching/consultation services, Go HERE.

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Podcast edited by Christian Fox